Youfit: the Hottest New Gym in Orlando

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Youfit is fanning the flames as the hottest new gym in Orlando and we wanted to share the news to help you get in on some of our hottest Youfit deals and specials.

Yes, it’s hot and sticky outside in Orlando and the last thing you think you want to do is tackle a workout. Wrong! Summer bodies are usually created in the winter, but they’re certainly not maintained if your idea of a summer workout is lifting heavy beers and scarfing down barbecue in your backyard or even dockside. Get your fitness on  with one the hottest new gyms in Orlando and keep in shape this summer season. Here are a number of reasons to come on in to Youfit Orlando!

There’s a million ways to spend your day, so why not spend some time focused on you? When you come in to Youfit Orlando you will immediate see how great it is to have some stress-free, schedule-free, “you” time?  Youfit Orlando has affordable membership costs, which come out to less than your weekly coffee expense! Starting as low as ten dollars per month, you can make a great investment toward a healthier and happier lifestyle.

Being a Youfit member at our Orlando gym location means taking advantage of the perks. For starters, all members get a FREE fitness assessment upon sign up as a “thank you” for joining #TeamYoufit. Sign up for a standard membership and receive unlimited access to our gym during operation hours, as well as access to a wide variety of fitness equipment including a 30-minute express circuit. If you upgrade to a “Lime Card membership” for a few dollars more you can gain unlimited access to all 100+ Youfit locations and their amenities.

Here’s another reason that Youfit is one of the hottest new gyms in Orlando and all across the country! We’ve got some of the hottest athletic apparel and accessories! We know that you love Youfit health clubs and now your wardrobe can love us too! You can shop on our online store and get geared up for fitness fast! Shop for apparel, accessories featured products every month and clearance items. Everything from tank tops, bike bottles, hats, long sleeve hoodies cardio shirts for men and women to baby onesies! For a limited time only you can get it before it’s gone July is shirt of the month Click here to see more.

Thanks to Youfit Orlando, you can take advantage of some seriously hot guys and girls… wait a min, we meant to say you can take advantage of having you very own new personal trainer accountability partner, better known as our “YouCoach personal trainers.” Try working out with a YouCoach today, a decision we’re sure you won’t regret. As you get to know our experience pro staff and they get to know you, it will get easier for them to craft customized one-on-one training sessions to match your exercise and nutrition needs.

Have you ever had one of those days when you want to work out but you are so bogged down with to-do lists, family works and errands? Well now you can check out our hottest new 30-minute Express Circuit workout in Orlando. This will surely be your new go-to so you can get in, out, and on with your day while still squeezing in a full body workout. Pop over and spend 30 minutes taking care of yourself. At Youfit Orlando we’ve got a wide variety of fitness equipment to add some fun to your workout. Our list of YouGX fitness classes is totally amazing. If you are looking for a class to focus on cardio, mind and body, flexibility, strength of even lasses for seniors we’ve got all of the hottest trends and classes going on here at Youfit Orlando! Check out our extensive list of some of the hottest classes here:

At Youfit Orlando, we want you to make the most out of your new gym experience. We will help you to choose a fitness plan that’s right for you. We will guide you in choosing activities that work all the different parts of the body, including your core (muscles around your back, abdomen, and pelvis). Good core strength improves balance and stability and helps to prevent lower back injury.

Our suggestions for new gym members at Youfit Orlando are:

  • Choose activities that you enjoy because it’s easier to make exercise a regular part of your life if you have fun doing it.
  • Exercise safely, with proper equipment, to prevent injuries. Also, listen to your body and don’t overdo it. Just ask any one of our specialists.
  • Give yourself goals. The goals should challenge you, but should also be realistic; and reward yourself when you reach your goals! Just not with a tub of ice cream!

Last but not least, it may the hottest time of the year in sunny, South Florida, but one of the best ways to stay fit and healthy in addition to joining our Youfit gym family is to hydrate, hydrate, hydrate. The warmer the temperatures, the greater the chance for dehydration. When you lose massive amounts of water, everything from your perception of fatigue to your short-term memory can be affected. Make sure to consume 16 to 24 ounces of water one to two hours before exercise and 4 to 6 ounces of water every 15 to 20 minutes during your workout.

Come on in to Youfit Orlando, we have some of the greatest programs in town. See you soon!